Happy New Year!!

Happy and Healthy New Year to You and Your family!! As I sit in my warm chair drinking coffee and eating bon bon's ,the last of the Christmas candy, I observe the hearty winter birds at the feeder. Chickadees, nuthatches, blue jays and the occasional red bellied wood pecker. They are oblivious to the temperature of 10 below, and seem excited to embrace the New Year with a robust energy! I don't mean to be a "whiner", and i'm a winter lover, but a high of -10 finds me lacking the energy of these tough little characters. I swear this is the last of my bon bon's ! NO more sugary treats and get back to the workout and a more healthy lifestyle that I try to embrace throughout the rest of the year.

Its that time again! New Year's resolutions or not, I will once again reaffirm my desire to try to be good to me and keep myself healthy and happy! One part of my plan is to GET (as well as give) regular massage. I can hardly boast of the benefits of massage in a healthy lifestyle when I only give them!! I'm making a commitment to getting regular massage this year and I hope you will too! I'd love to help you with that by being your go-to massage therapist, but I encourage you to get a massage wherever you are. That's a note to my snowbird clients, See you when the Robin's return!!

HAPPY NEW YEAR,

Bee